Common questions people ask

No. Reiki doesn't require any particular belief. You're welcome to come with an open mind, whether you're curious, sceptical or simply looking for an opportunity to rest and recharge.

In-person appointments last around 45 minutes, including time to settle in, your Reiki treatment and a few quiet moments afterwards. Distance Reiki sessions are arranged at a time that suits you.

Wear whatever feels comfortable. You'll remain fully clothed throughout the session, so there's no special clothing or preparation needed.

No special preparation is needed. Simply arrive as you are. If possible, avoid rushing, and allow yourself a little time afterwards to settle before returning to your day.

Yes. Distance Reiki can be received wherever you are. All you need is a quiet, comfortable place where you can relax without interruption. It is also available for animals, allowing them to remain calm in their familiar surroundings.

Animal Reiki is offered remotely, allowing your animal to remain relaxed in familiar surroundings. Reiki complements—but does not replace—veterinary care, and any health concerns should always be assessed by your veterinary surgeon.

Many people say they leave feeling deeply relaxed, peaceful, or restored. You may like to have some water afterwards and, where possible, allow yourself a little quiet time before returning to your usual routine.

Yes. Reiki is a complementary wellbeing practice and can be received alongside conventional healthcare where appropriate. It is not a substitute for medical advice, diagnosis or treatment, so please speak with your healthcare professional about whether it is appropriate for you.

There is no set number. Some people choose a single session, while others prefer occasional treatments or a short series. We'll always discuss what feels right for you, with no obligation or pressure to book further sessions.